Depth Training

Depth Training Sessions

We run regular depth training sessions and pool training cycles throughout the year which include coaching from our experienced instructors.

These sessions are designed so that you can use the time in the water in whichever way you like! You can focus on specific techniques to help you get deeper, swim further and train for big breath holds with ease with feedback and coaching from our instructors, or you can just enjoy training, diving and having a LOL with like minded people in the water!

To join our training dive sessions you are required to have completed at least your Molchanovs Wave 1 or equivalent certification.

To find out more details on our depth training get in touch!

Training sessions available every Sunday!
Get in contact to book your spot!

Package Options

1 x 1.5 hour depth training session $140 PP
2 x 1.5 hour depth training sessions (aka full day diving)
$260 PP
5 x 1.5 hour depth training sessions which can be used any day/time $650 PP
10 x 1.5 hour depth training sessions which can be used any day/time $1100

Requirements

Freediving Course Certification

Dates

Sydney - Eastern Suburbs

03 December

10 December 05 January 07 January 10 January 12 January

Central Coast - Terrigal

17 December

14 January

11 February

HOW OUR EXPERIENCES CHANGE PEOPLE

Dan and the team run an awesome course. The first day of theory and pool training was great and gives you the foundations and confidence to build on on Day 2 for the shore dive and boat dive and hit some decent depths. I can't recommend this course enough and look forward to getting back out again soon. Thanks again guys.

Just enjoyed the hell out of a 4-day liveaboard freediving trip in the Whitsundays! Excellent instructors, super laid back, supportive and professional, plus an awesome yacht/kitchen crew to match. I went by myself and quickly made about 20 great friends. Highly recommend for all levels of diving experience, including total newbies.

Dan and the team have been amazing to me over the last few years. They are my go-to team for freediving in NSW. They also run awesome diving trips all across Australia and have such great knowledge and experience to share.

Wave 1 course was AMAZING. Dan is a really great instructor! The whole experience was so much fun! Each and every time we went into the water we improved! Coming from being a scuba instructor before this, I was nervous, but now I am a scuba diver turned freediver. I loved it. It was so zen and relaxing and exciting all at the same time. I am hooked! Excited to practice more and improve my skills! Thanks Dan! You were awesome!!

I recently went on Freediving Central's 4-day boat trip around the Whitsundays and can't recommend Dan and the team enough! It was my first time freediving and I'm hooked! The group was a mix of experienced and beginners and they catered to everyone's levels so well, so everyone was reaching their own goals whilst enjoying themselves. I felt completely safe the whole time and had so much fun with the guys. If you're looking for someone to learn or continue learning freediving with, you will not regret going with Dan and the Freediving Central team!!

Absolutely loved learning with these guys. I did my Wave 1 with a small group; it was informative, intimate and so much fun! We had plenty of water time and were able to navigate everything thoroughly and tailored to our abilities. Our instructor Livi Hosking was absolutely outstanding with an incredible wealth of knowledge, experience and patience. Can't wait for Wave 2!