Freediving fears: 12 “what ifs” our Sydney students ask, answered honestly
Most emails we get about freediving courses have a second question hiding under the first; sometimes it’s sharks, sometimes it’s the wetsuit, often it’s quiet:
Most emails we get about freediving courses have a second question hiding under the first; sometimes it’s sharks, sometimes it’s the wetsuit, often it’s quiet:
Spearfishing looks straightforward from the boat. You take a breath, duck dive, and surface with dinner. In reality, every stage of that dive rests on
Sick of breathing? We get it. If you’re working through a freediving course, or you’ve already finished one and want to build on it, these
We had just finished a training session on Gili T (Gili Trawangan), Indonesia, relaxing over coffee, when a young woman ran into the dive shop
Freediving continues to grow, and as more people begin this incredible journey, one question always comes up: how do some people stay underwater for so
Choosing the best freediving fins for your level is one of the biggest gear decisions you’ll make as a diver. The right pair affects how
Maybe you’ve just finished your Level 1 Wave 1 course, or your PADI Freediver, and you’re stuck. On land, sitting upright, equalising is easy. Flip
After 12 years running freediving courses and trips out of Sydney, we’ve learned one thing above all else. The biggest jump in a diver’s confidence
Discover various breathing techniques that are commonly used in freediving and relaxation practices. Whether you’re an experienced freediver or someone looking to reduce stress and anxiety, these techniques can help you achieve your goals.