Our Community

FREEDIVING COURSES FOR ALL LEVELS

The Freediving Central Community is for anyone who has completed a course with us, joined a training session or come along to one of our social dives. Our FC Community is a place to connect with other freedivers, find a diving buddy, ask questions, woo hoo about your new PB (and have some PB cake) or just chat all things freediving!

We hold regular BBQ’s and social dives to explore different areas around Sydney and NSW. These are free events for us all to catch up for some good old fun and laughter together! Check out the Social Dives to see our recent adventures with the Freediving Central Community and contact us if you would like to come along to the next one! 

We recently held another R U OK DAY Event, and it was our biggest one yet! We had a massive turnout, with 38 freedivers joining us on a venture down to the South Coast of NSW – our crosshairs set on the stunning dive location, Narooma. Before hitting Narooma, we stopped off at many of the South Coast hotspots, including Bush rangers Bay, Kiama, Guerilla Bay, Mystery Bay and Tarthra. Getting in the water, the viz Gods blessed us for R U OK Day, yet again – reaching twenty metres, plus! Viz that good is almost unheard of on the East Coast. It couldn’t have been a better day, coming together for a good cause, and sharing the water with the Freediving Central Community, instructors, students, friends, new and old – it was unreal getting to dive with so many of you and enjoy an epic BBQ. Thanks to everyone who came and thank you to the FC community for being absolute legends – in the water, and out! We cannot wait to see you at our next annual R U OK social dive, and we have a feeling that the next one will be even bigger. Want to join the freediving community? Start your freediving adventure with a freediving course! We run courses in Sydney and on the Central Coast for freedivers of all skill levels. Contact us today and we’ll organise a course to have you freediving in no time! Or check out our courses below: Wave 1 Freediving Course (beginner) Wave 2 Freediving Course (intermediate) Wave 3 Freediving Course (advanced)

RUOK Day 2022

We recently held another R U OK DAY Event, and it was our biggest one yet! We had a massive turnout, with 38 freedivers joining

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R U OK Day BBQ

What a huge success our first R U OK DAY Event was!!! Over the weekend Freediving Central and a group of 20 freedivers got together

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HOW OUR EXPERIENCES CHANGE PEOPLE

Dan and the team run an awesome course. The first day of theory and pool training was great and gives you the foundations and confidence to build on on Day 2 for the shore dive and boat dive and hit some decent depths. I can't recommend this course enough and look forward to getting back out again soon. Thanks again guys.
Liam Baker
Just enjoyed the hell out of a 4-day liveaboard freediving trip in the Whitsundays! Excellent instructors, super laid back, supportive and professional, plus an awesome yacht/kitchen crew to match. I went by myself and quickly made about 20 great friends. Highly recommend for all levels of diving experience, including total newbies.
Marcus Wicken
Dan and the team have been amazing to me over the last few years. They are my go-to team for freediving in NSW. They also run awesome diving trips all across Australia and have such great knowledge and experience to share.
Tom Hicks
Wave 1 course was AMAZING. Dan is a really great instructor! The whole experience was so much fun! Each and every time we went into the water we improved! Coming from being a scuba instructor before this, I was nervous, but now I am a scuba diver turned freediver. I loved it. It was so zen and relaxing and exciting all at the same time. I am hooked! Excited to practice more and improve my skills! Thanks Dan! You were awesome!!
Taylor Marin
I recently went on Freediving Central's 4-day boat trip around the Whitsundays and can't recommend Dan and the team enough! It was my first time freediving and I'm hooked! The group was a mix of experienced and beginners and they catered to everyone's levels so well, so everyone was reaching their own goals whilst enjoying themselves. I felt completely safe the whole time and had so much fun with the guys. If you're looking for someone to learn or continue learning freediving with, you will not regret going with Dan and the Freediving Central team!!
Amy Cotterill
Absolutely loved learning with these guys. I did my Wave 1 with a small group; it was informative, intimate and so much fun! We had plenty of water time and were able to navigate everything thoroughly and tailored to our abilities. Our instructor Livi Hosking was absolutely outstanding with an incredible wealth of knowledge, experience and patience. Can't wait for Wave 2!
Jayde Purnell
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3 Breathing Techniques From a Freediving Expert

Discover various breathing techniques that are commonly used in freediving and relaxation practices. Whether you’re an experienced freediver or someone looking to reduce stress and anxiety, these techniques can help you achieve your goals.

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