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What a huge success our first R U OK DAY Event was!!!

Over the weekend Freediving Central and a group of 20 freedivers got together at Terrigal Haven for a fun dive, BBQ and a bloody good time!

The vis gods shone down on us with 15m vis, Dan’s attempt at cooking was quickly overtaken by Adrian who saved our stomachs, Evan (commonly known as ‘Master Evan’) kept the drinks flowing and we were surrounded by such wonderful people! What a perfect day! We can’t wait for the next social dive and the next annual R U OK DAY Event!

Thank you so much to everyone who was there. We promise we won’t make you swim as far at the next social dive!

Want to join the freediving community? Start your freediving adventure with a freediving course! We run courses in Sydney and on the Central Coast for freedivers of all skill levels. Contact us today and we’ll organise a course to have you freediving in no time! Or check out our courses below:

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3 Breathing Techniques From a Freediving Expert

Discover various breathing techniques that are commonly used in freediving and relaxation practices. Whether you’re an experienced freediver or someone looking to reduce stress and anxiety, these techniques can help you achieve your goals.

Downloadable (#10)