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What is Frenzel Equalisation? And How it Will Improve Your Freediving

Frenzel Equalisation

Did you know that there is a special way to equalise your ears when freediving? It’s called Frenzel Equalisation and it can make a big difference in how comfortable you feel underwater. In this article, we’ll explain what Frenzel Equalisation is and how to do it properly. We’ll also discuss some of the benefits of […]

What is Freediving: The Ultimate Guide to Freediving

Freediver Freediving

So you’ve heard about freediving and want to give it a go. Or maybe you’ve been thinking about it for a while but never quite got around to it.  Either way, you’re in the right place. This is your ultimate guide to freediving, your one-stop-shop for everything you need to know about freediving – what […]

How to Blow the Best Underwater Bubble Ring

breath holding for surfing

Warning! You are about to learn something that is REALLY ADDICTIVE! Have you ever been freediving, snorkeling or even just swimming in a pool and you’ve seen someone effortlessly blow a huge underwater bubble ring and swim through it? It’s pretty impressive right? These days, while scrolling on Instagram you probably see an epic bubble […]

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3 Breathing Techniques From a Freediving Expert

Discover various breathing techniques that are commonly used in freediving and relaxation practices. Whether you’re an experienced freediver or someone looking to reduce stress and anxiety, these techniques can help you achieve your goals.

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