4.9 star rating from 313 reviews!
Struggling with equalisation can limit your ability to fully immerse yourself in the underwater world when freediving.
With our expert Share Equalisation training, you’ll experience a new level of freedom and tranquillity underwater. Dive deeper, stay longer, and connect with the ocean like never before.
Mastering Share Equalisation can greatly enhance your freediving experience, offering numerous benefits which include:
Alessandro Delli Paoli Carini is the coordinator of this course and has a lifelong passion for the ocean and marine life. He pursued a career in marine biology and later relocated to Australia to focus on sustainable aquaculture.
Certified as a freediving instructor since 2018, Alessandro promotes water safety and environmental awareness. In 2023, he worked full time as a freediving instructor in Greece and was part of the safety team at the CMAS Freediving World Cup in Kalamata.
As a Share Equalisation instructor, Alessandro teaches both beginner and advanced freedivers the skills of awareness and coordination during equalisation. His dedication and expertise have enabled him to reach depths close to 70 meters and is currently training to improve his depth. Alessandro is passionate about sharing his knowledge and helping others achieve their underwater exploration goals.
Price range: AUD$150.00 through AUD$250.00
Led By Experienced Instructor:Alessandro Delli Paoli Carini
Price range: AUD$150.00 through AUD$250.00
Our freediving courses combine theory, breathwork, and in-water sessions. You’ll learn how to stay calm underwater, improve your breathing, and dive deeper with confidence.
Absolutely. You’ll be guided through the basics in a relaxed, safe environment.
We run freediving courses in Sydney, the Central Coast, and Jervis Bay. All three locations offer stunning conditions for learning and practising freediving.
Our courses focus on fun, connection, and personal growth—not pressure or performance. Students often tell us the relaxed environment helped them reach goals they didn’t think were possible.
Freediving Central is led by Dan Parsons—one of Australia’s most respected freediving instructors. He and his experienced team are passionate about helping every student feel safe and supported.
Not at all. Freediving is more about mental calm than physical strength. Anyone can learn, regardless of age or fitness level.
Definitely. We offer private coaching and group sessions, including for businesses or corporate wellness. Just reach out to chat about what suits you best.
Yes. Once you complete your course, you’ll receive an internationally recognised certification, showing your freediving level and skills.
Fill out the form below and we will contact you to discuss payment options for your chosen course/trip.
Discover various breathing techniques that are commonly used in freediving and relaxation practices. Whether you’re an experienced freediver or someone looking to reduce stress and anxiety, these techniques can help you achieve your goals.
