What the Session Usually Feels Like
Most people are surprised by how calm and supportive a Try Freediving course feels. You are not thrown in and expected to perform. We usually start by covering the basics in a simple, easy-to-follow way, then ease into the water work step by step so you can settle in, ask questions, and enjoy the process. It is a fun first taste of freediving, with plenty of guidance along the way, and for a lot of people, it is the moment they realise this is much more relaxed and doable than they expected.
Keen to Give It a Go?
If you want to see what your first session looks like, the Try Freediving course is the best place to start. You can also learn more about Freediving Central or get in touch if you have any questions before booking.